Relax Massage
This is a massage using deep slow advanced massage technique to promote ease and well-being.
1. Who can benefit from Relax Massage
Anybody who doesn’t have a specific issue or injury ... but still wants a deep form of advanced massage beyond what you get in a Spa ...to relax and let go of deeply held tension in the body. This massage is specifically for your well-being. Fantastic for reducing stress levels.
2. How does Relax Massage differ from other forms of massage?
This is all about resting deeply and releasing deep held tension. Different forms of massage wax are used to allow deep slow massage strokes that gradually ease deep held tension from the body. Stretches and joint mobilisations are used where appropriate. This is all about well-being and deep rest, release. Sometimes you don’t have anything specifically wrong but you would still like to benefit from the deep massage techniques of Advanced Remedial Massage and other forms of Advanced Bodywork technique... used in a deeply relaxing way … this is it … for all you massage enthusiasts out there !
3. Relax Massage benefits
- Reduce Stress & Deep Held Tension
- Reduction of inflammation
- Reduction of pain
- Reduction of muscle spasm which can interfere with normal posture and movement
- Improvement in overall well-being and enjoyment of life = more smiles
4. What happens during an appointment ?
At the first appointment a quick consultation is undertaken, followed by an assessment of the areas of tension if needed. The information is recorded and used to formulate the treatment plan. This is followed by hands on treatment, you are covered by a large thick fleece blanket with pillows under your feet and neck as needed. I have a thickly padded, heated couch with armrest and very comfortable face cushion / face rest. This treatment is all about you, letting your body relax and deeply unwind.